Running Running Routes In Singapore To Try! by aktivintel Published on May 3, 2022May 3, 2022 Growing in up a city like Singapore, I must say we are blessed with beautiful neighbourhood parks and park connectors where people can enjoy a stroll or go for a run. Growing up in other Read More »
Conditioning/Health Niblet/Running/Strength Best Ways To Lose Weight This CNY 2022 CNY is here, gyms are shut, the mood is social and you do not have much time for anything else. A familiar Read More » by Niklaus Quek January 30, 2022February 7, 2022
Bodybuilding/Conditioning/Experiences/Running/Strength 20 Meals For Your 20g Of Protein Getting sufficient protein seems to be a challenge for most Singaporeans. Recently, it was announced that a whopping 80% of the elderly Read More » by Niklaus Quek December 30, 2021January 9, 2022
Fitness Tech/Running Accessorizing Your Run Professional athletes always want the latest shoes and gear to give them the edge over their competitors. What about us average joes? Read More » by aktivintel September 28, 2021September 28, 2021
Conditioning/LISS/Running/Uncategorized The Power of Aerobic Exercises Walking, jogging and running. The 3 exercises that require the human body to be physically exerted(aerobically). Walking is a great form of Read More » by aktivintel September 16, 2021September 16, 2021
Conditioning/Running How To Deal With Common Pain Areas While Running Running is one of the easiest forms of exercise to pick up, all you need to do is just get a pair Read More » by aktivintel September 13, 2021September 13, 2021
Conditioning/LISS/Running Should You Run on A Treadmill? Treadmills are a common go-to fitness machine in any gym. For strength athletes, it’s a great way to slot in some cardio Read More » by aktivintel July 31, 2021August 1, 2021
Health Niblet/Running/Strength Exercise And Its Impacts On Mental Health The Rivervalley high school incident shocked a nation with its brutality. The peace in our society cannot be taken for granted as Read More » by aktivintel July 27, 2021
Conditioning/Running How To Run With A Slower Friend Now that this revolutionary article is out, 7 billion people across the world will now know how to run with a friend(insert Read More » by aktivintel July 22, 2021July 22, 2021
Conditioning/Health Niblet/Running What Are Some Post-Run Practices? Runners would give themselves a pat on the back for completing their run and probably head home for a nice and refreshing Read More » by aktivintel July 1, 2021