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Want To Lose Weight Without Counting Calories? Here’s How.
About 11% of Singaporeans aged 18-70 are obese, with around 28% having a high-risk Body Mass Index (BMI). That is unsurprising, as we are...
Byaktivintel.com27 September 2023Unlock Your Fitness Potential: Tips for Making Wiser Fitness Decisions
Set Realistic Goals When it comes to fitness, setting realistic goals is crucial. It’s easy to get caught up in the allure of...
Byaktivintel.com12 August 2023The Ultimate Guide To Running A Fast 2.4km
The 2.4km run is often the most dreaded portion of the individual physical proficiency test (IPPT). It is a test used by the...
Byaktivintel.com2 September 2023Why Does Your Protein Bottle Stink, And How To Fix It
You just finished your workout and are about to grab your shaker for a protein fix. Just at this moment, you twist the...
ByBrent Wong23 October 2023Want To Improve Your Health & Performance? Try Fermented Foods
Humans have been fermenting foods for thousands of years. Back when there wasn’t refrigeration, pasteurization, and the inability to control much of the...
ByBrent Wong30 August 202310 Tips for Making Wiser Fitness Decisions
Introduction Welcome to our fitness website! We are here to guide you in making wiser fitness decisions that will benefit your overall health...
Byaktivintel.com12 August 2023What Is Nutri-Grade & What Are Its Benefits?
Fat was the common culprit in the rise of chronic illness due to obesity and clogged arteries. However, it is soon realized not...
ByBrent Wong4 September 2023How To Trick Your Body Into Not Eating Too Much?
Hunger has always been a bane to mankind since the dawn of time, and our body has adapted in ways to crave certain...
ByBrent Wong28 November 2023Are F1 Drivers Really Athletes?
Sitting in a state-of-the-art machine that is precisely designed, tested, and engineered by world-class professionals. And all they (F1 Drivers) do is turn...
Byaktivintel.com16 September 2023